Jr Monarchs News

The Rochester Monarchs are excited to announce that goaltender Mike McHale has committed to the St. Anselm Saints... read more

The Rochester Jr Monarchs are pleased to announce the signing of two 6’4” 1997 birth year forwards, Billy McGwin and... read more

The Rochester Jr Monarchs are proud to announce that forward Bryan Bandyk has committed to play hockey at Iowa State... read more


Next Level Training

Rochester Junior Monarchs players will train off ice at Next Level Strength and Conditioning, located inside their Home Rink of the Rochester Ice Center (Thomas Creek Ice Arena). Next Level is the premier training facility for athletes in Western New York.

This brand new 5,000 foot facility will consist of the latest Sports Performance and General Fitness training equipment, including:

  • Hammer Strength Power Racks
  • Olympic Platforms
  • Multi-Functional Pull-up System
  • 1,000 Square Feet of Turf for Agility, Plyometric and Skill Specific Training
  • 40 Yard Track Strip for Speed Training and Conditioning
  • Wide variety of Free Weights, Medicine Balls, Balance Equipment, Sleds, Weighted Vests and Much More!
  • Cardio Equipment for Conditioning and General Fitness Clients

​Please visit the Next Level Website at: